Don't Be Yourself

Today I wanted to talk to you about not being yourself. In my experience it feels like this phrase “just be yourself” is thrown around as the remedy and solution for every single forthcoming life problem. For the upcoming interview that is creating anxiety in us – just be yourself. For the date on the …

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TOP 5 Things You NEED To Do in Isolation (COVID-19)

My friends in lockdown and isolation, I wanted to share with you some medicine that will support you during this time of the coronavirus and uncertainty. I’m including 5 practical things I would strongly urge you to do in order to preserve our emotional, physical and mental health. These will keep you STRONG & BALANCED. …

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